Hiking

Hiking is the preferred term for a long, vigorous walk, usually on trails (footpaths), in the countryside, while the word walking is used for shorter, particularly urban walks. It is a popular activity with numerous hiking organizations worldwide, and studies suggest that all forms of walking have health benefits.

Hiking means walking outdoors on a trail, or off trail, for recreational purposes. A day hike refers to a hike that can be completed in a single day. However, in the United Kingdom, the word walking is also used, as well as rambling, while walking in mountainous areas is called hillwalking.